Emotional health and contemplative spirituality when interwoven together, offer nothing short of a spiritual revolution, transforming the hidden places deep beneath the surface of our lives. This message focuses on the three gifts of integrating emotional health and contemplative spirituality. They are: the gifts of slowing down and being with God; the gift of living in God's abounding love; the gift of breaking free from illusions. EHS is a church wide study written by Pete Scazzero. The messages are adaptations of his messages.